As we have seen, true multi tasking is working on one task while another task is completing. Essentially, the computer delegates a task to another device or another section of the computer and works on something else until that first task signals that it is done. So, for you to multi-task (instead of just juggling tasks badly), you need to learn to delegate.
The most well-known type of delegating a task is to delegate it to someone else. You can also delegate it to yourself.
Finish this at stress management.