Stressjudo’s Blog

Turn stress Into OPPORTUNITIES

Archive for May, 2010

Jack Bauer Should Have Said “I Love You!”

Posted by stressjudo on May 27, 2010

This is an interesting perspective on the final episode of “24.”

Weight loss

Posted in Uncategorized | Tagged: | 1 Comment »

Stressed Out By Teamwork At Work?

Posted by stressjudo on May 23, 2010

The new buzzword at work is “teamwork.”  Nothing causes more anxiety and stress than the constant reshuffling and restructuing involved with this new idea!  Are you getting stressed out because of this? Check out Tips For Motivating A Team.  Then sign up for the STRESS JUDO Community.

Posted in stress management, Uncategorized, what to do to relieve stress | Tagged: , , , , , , , , | 1 Comment »

How To Gain Muscle And Lose Fat At The Same Time

Posted by stressjudo on May 11, 2010

I ran across this article about weight loss that is really about gaining weight!

What??!!

It’s true!  This article talks about building muscle and losing fat at the same time.  That’s kind of the “holy grail” of dieting, working out, fitness solutions – all of it.  It might be the best weight loss program you will see.

So click on weight loss and check it out.

Thank you.

Posted in best weight loss program, fitness solutions, Uncategorized, weight loss | Tagged: , , | 1 Comment »