Stressjudo’s Blog

Turn stress Into OPPORTUNITIES

Posts Tagged ‘anxiety help’

STRESS JUDO Black Belt System OPEN!!

Posted by stressjudo on October 17, 2009

The STRESS JUDO Black Belt System is now open for new members.
Are you looking to eliminate stress from your life?
Do you need to attack high blood pressure symptoms today?
Are you tired of choosing between “stress handle” and “stress reduce“?

Train for a BLACK BELT in stress management.
Each month – from YELLOW belt to BLACK belt – you receive:

  • 2 full-length complete Manuals. For example, YELLOW belt is CREATIVE PROBLEM SOLVING and TIME MANAGEMENT.
  • 2 Action Steps charts. So you can apply your training IMMEDIATELY.
  • 2 Check Lists. So you can review and assimilate your training.
  • 2 Mind Maps. An efficient overview of each belt.
  • SYLLABUS. Out suggestion on how to train for maximum and immediate results.

SPECIAL BONUS!!! Each member who signs up in October 2009 gets STRESS JUDO: The Mastery Manual for –FREE–!!

STRESS JUDO was developed by Rick Carter. Rick has bee a trial lawyer for 15+ years, and a maartial artist for 25+ years. The stress of the courtroom and the stress of the ring. Based on his experiences in both, and cutting edge research and technology, Rick developed STRESS JUDO.

STRESS JUDO trains you through 6 belt levels, to achieve mastery and control over stress.

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Anxiety Help Is More Than Silly Sayings

Posted by stressjudo on September 29, 2009

My name is Rick Carter and I created the STRESS JUDO Stress Management system to give you control and power over stress and anxiety.  Basaed on 15 years in the courtroom and 25 years in the karate studio, STRESS JUDO trains you to attack and destroy the stress and anxiety in your life.  It’s not just anxiety help.  It’s anxiety conversion into opportunities.

I just read an article that was supposed to be tips to help you handle stress and anxiety.  Instead, it was just a list of silly sayings instead of real anxiety help:

  1. “Take a deep breath.” 
  2. “Step back from the problem and come back later.”
  3. “Visualize success.”
  4. “Get lots of sleep.  Tell yourself you can do it.”

And you know what?  The thing that is causing the stress and anxiety in your life – IS STILL THERE!  This list is the equivalent of telling you to have positive thoughts about your flat tire.  It’s FLAT until you CHANGE it!   Your stress management system needs to give you the ability to convert your stress, not just handle it.

STRESS JUDO gives you the tools – creative problem solving, time management, meditation, energy creation, and 8 other areas – to control your internal reaction to stress as well as to attack and destroy the stressor.  This is because your internal stress reaction is telling you that a growth opportunity is stretching your boundaries. 

Of course, some anxiety and stress requires professional help.  See your health care professional to make sure you are handling your anxiety properly.

For more information on STRESS JUDO, click anxiety help.

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