Work Anxiety: Our New Dog

We got a dog! From a rescue shelter! She is named Angel, and she is Poodle mixed with something else. The shelter says Schnauzer, the vet thinks Lhasa Apso – we think it’s cat!   She is so loving that all of my work anxiety stops at the door.

Here is her picture:

Angel the cure for Work Anxiety

 

For information on handling work anxiety and stress, look at STRESS JUDO Black Belt stress management coaching.

Some Jokes To Combat Work Anxiety

STRESS JUDO has a component that trains you to think like a comedian, because sometimes laughter is the best stress management technique. So here are some silly jokes, to help with work anxiety.  Feel free to add your own (keep them clean!) in the COMMENTS section.  Maybe we will use them in the next newsletter!

Click on Work Anxiety for the jokes (such as they are…)

Work Anxiety. Now Claiming Women, Too.

An interesting article on health related issues from work related stress and women.  Specifically, work anxiety for women increases likelihood of heart attacks, strokes, and clogged arteries.

What can you do about? Click work anxiety for information on how STRESS JUDO can help you eliminate stress.

Work Anxiety. React Passively? Or Destroy It?

Have you ever stayed awake Sunday night because the thought of going in to work Monday morning fills you with anxiety and stress?  Have you ever just frozen at your desk at work, because you know that any choice you make will be attacked and criticized by someone?  Is your workday filled with worry and anxiety instead of joy and optimism?  Your work anxiety is ruining your life and your relationships.

For more of this article click on stress at work.