Stressjudo’s Blog

Turn stress Into OPPORTUNITIES

Stress Management Anxiety Reduction Is Possible And Easy

Posted by stressjudo on June 7, 2009

Isn’t it ironic that you worry about stress and anxiety?  Because when you worry, you feel stress and become more anxious!  In fact, some research shows that worrying or anticipating a panic attack is one of the main causes of anxiety attacks.  What if you not only did not fear stress – but looked forward to it?

STRESS JUDO is a stress management program consisting of 12 components.  These are arranged to build on one another while you grow from yellow belt to black belt mastery of stress.  It starts with improving your creative problem skills.  What? Bet you never saw that in a stress management program!  There is a meditation component.  But it is the type of meditation that samurai practiced.  Focused yet aware.  Concentrated yet open to all knowledge.  One thing it is not is the “lavendar plug in and crappy New Age music” garbage peddled as meditation.

We have 2 FREE reports that explain STRESS JUDO.

To get the first, just sign in at Overview.  You will receive the free report (plus a few more), and our peridoic newsletter.  You will alos learn of the STRESS JUDO community (which includes the correct use of Twitter).

To get the other report, just go to Success.  This is a report that I compiled, to help STRESS JUDO students in their training.  It actually doesn’t mention STRESS JUDO, but it is (I hope) an example to you of the type of support we give our students.

If you are looking to reduce the frequency of panic attacks…

If you need to eliminate stress from your life…

If you are sick and tired of being sick tired because of the physical symptoms of anxiety attack…

Sgng up now at STRESS JUDO and learn what to do to relieve stress.

Thank you.

Rick Carter

Indianapolis, IN

Those links again:
And be sure to look at the BLOG, ARTICLES page, and other benefits of the STRESS JUDO site.

One Response to “Stress Management Anxiety Reduction Is Possible And Easy”

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