Stress And Time Management: Liberating Not Restrictive

Many people think of time management as micro-managing your day by filling up every minute with a tedious list of A-B-C prioritized tasks.  Actually, time management is self discipline.  It’s the discipline to say no to distractions and interruptions, and stay focused on the task at hand.  Stress management is more than just meditating and exercising.  It is eliminating the stressors in your life.  Stress and time management are actually methods for liberating your life, not restricting it.
Here are 7 tips for using stress and time management to free yourself: click stress and time management